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hello there,
i'm kristen!

(pronouns: she/her/hers)

i am a registered social worker (#11871) and canadian certified counsellor (#13254) with a bachelor of social work and master of arts in counselling psychology. i have over 15 years combined education and experience counselling youth, individuals, facilitating group therapy, and supporting relationships.


i work from a trauma informed & intersectional feminist lens, recognizing the influence gender, sexuality and socio-economic status and culture can have on our experiences. i am an lgbtq2s+ and poly-friendly/ethical-non monogamy counsellor and am very enthusiastic about challenging heteronormative culture.

brene brown
"owning our story and loving ourselves through that process is the bravest thing we’ll ever do."

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